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This blog post was written by my friend, Jane who embarked on the Every Other Diet two weeks ago.

There are so many diets and weight loss programs around the Internet, as well as weight loss surgery. Some of  the weight loss programs work and some don’t, so how do you know which one’s do work?  (assuming that you are not interested in a weight loss surgery)

If you need to lose weight fast and lose belly fat, then you don’t want to waste your time trying diet after diet only to find that they are too hard to stick to or they simply don’t work.

One reason that I chose the EveryOtherDayDiet to help me successfully lose weight is because it isn’t as restrictive as many other diets.  I have tried a few different diets and found many of them to be very restrictive.  Although you embark on them with the best intentions, being restricted and watching every single little thing that you eat, you soon lose that motivation that you start out with.

So, let’s take a closer look at how this diet works and why I think this diet is one of the better weight loss diets around.