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If you have noticed raised yellow patches over your upper or lower eyelids, near the inner part of the eye, you might want to consider investigating this further. A study published in the British Medical Journal in 2011, suggested that there is a link between heart disease and the yellow markings, medically known as xanthelasmata or xanthelasma palpebrarum.
Nightshade Foods List: What Nightshades are, Health Benefits and Concerns
Despite its name, this deciduous shrub isn’t a rose but a member of the mallow family Malvaceae. Other popular names for the Rose of Sharon include Chinese hibiscus, Althea tree, Korean rose, or rose mallow. The botanical name Hibiscus syriacus comes from the fact that it was collected from gardens in Syria. However, the flowering plant originates in China and the Far East.
Low Carb Breakfast Beneficial for Your Health
A large study conducted in France found that low carb diet is beneficial for your health.
Low Carb Breakfast Options for a Low Carb Diet
Are you looking for a low carb breakfast as you have embarked upon an Atkins-style low carb diet? Atkins is the name usually associated with low carb diet even though there are a good number of other low carb diet advocates and regimens. The basic principles are the same though – cut out starches and sugars and instead eat a combination of protein and fat.
How to Find Low Carb Recipes for the Low Carb Diet
So many people are seeking low carb recipes to fit into their low carb diet. These need to be quick and easy to fit into busy lifestyles as well. Information is available from a number of different sources, particularly books and websites. I have already written an article about the Low-Carb, High-Protein Diet Benefits – this article will allow you to get a good overview of this diet. Here are a few ideas on how to find Low Carb Recipes for the Low Carb Diet.
Low-Carb, High-Protein Diet Benefits
High-protein, low-carbohydrate diets have been widely promoted in recent years as an effective approach to losing weight. These diets generally recommend dieters receive 30% to 50% of their total calories from protein. By restricting carbohydrates drastically to a mere fraction of that found in the typical American diet, the body goes into a different metabolic state called ketosis, whereby it burns its own fat for fuel. I am also going to cover a number of Low Carb Diet food idea
Paleo Diet – 10 Money Saving Tips that will allow you to eat healthy food while saving money
Many people who want to begin a new diet worry a great deal about the cost. Of course you want to eat healthier food, but you also do not want to break the bank. The Paleo diet does not have to cost a fortune to be followed correctly. Here are 10 money saving tips to help you enjoy the benefits of the Paleo diet while sticking to your budget. Just to remind you some the health benefits of the Paleo Diet are Weight Loss, Reduction in Type 2 Diabetes Risk and Lowering of the Blood Pressure.
The 15 Principles Of the Paleo Diet – Reduce your Diabetes Type 2 risk and prevent Heart Failure
The Paelo diet advocates claim that Eating Like A Caveman Actually Help You Lose Weight, Reduce Diabetes Risk and Improve you Heart Health, help to prevent Heart Failure and Diabetes Type 2 as well as Losing Weight.
The Paleo diet, also referred to as the Paleolithic diet or the Caveman diet, is a very simple program that is centered on certain types of allowable foods. Foods that are allowed are those that were eaten by our ancient ancestors prior to the boom of agriculture. These items include meats, fish, eggs, vegetables, shellfish, roots, berries, fruits, nuts, mushrooms, and the like. Foods that would not be allowed are white potatoes, sugars, processed foods, dairy, beans, legumes, and grains.